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5 Day Step Challenge

  • 5Days
  • 10Steps
women walking outdoors as a group


Welcome to the 5-Day Step Count Challenge! Are you ready to kickstart a healthier lifestyle and achieve your fitness and fat loss goals? Join this program designed for women determined to lose fat and increase their calorie deficit. Over the course of 5 days, you will challenge yourself to increase your daily step count, making movement a habit and paving the way for a more active and healthier daily routine. You can perform the daily step activity indoors or outdoors, dancing around your kitchen -whatever works for you. Simply pick and complete one activity each day for the next 5 days to increase your steps.

You can also join this program via the mobile app. Go to the app





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